my summerbody routine

Hey sweeties <3

Some time ago I told you I wanted to loose some fat for the upcoming summer (yes I know that there's snow outside but if I don't start now I'll just be lazy until it's too late) so todays post will be about what I do at the moment!

I'll start with what I'm starting with xD So here are all my basic measurements and my weigth (Oh god I really hope I'll improve them >.<)
Bust: 83 cm
Waist: 72cm
Belly(measured right across the bellybutton): 84cm
Hips: 95cm
Thigh(measured at the widest point): 58cm (I really hate my thighs D:)
Heigth: 171.5cm
Weight: 58kg

So what do I do to loose weight and gain muscles at the same time? I cut down my intake considering carbs and calories in general. I do still eat a mars or snickers from time to time, but I rarely eat carbs at night and I'm eating like ten times more vegetables and fruit now. I try to cut down on red meat as well and tend to eat more fish.
When I'm not working and I don't have to get up at 5am (I'm rarely having breakfast at 5 am I rather take a package of breakfast cookies with me and eat them at work) I either have a bowl of cereals or some bread with spreads or sausages. I also like to eat some fruit as a morning snack.
For lunch I usually go with what my family eats for dinner xD I'm the one that is cooking the dinners most of the time so I prepare them (as far as this is possible) for lunch already and just warm them up in the evening. So for Lunch i have stuff like Schnitzel, potatoes and fresh vegetables or pasta with homemade sauces but also bowls of salad with cheese and light dressings.
For dinner I just leave out the carbs (well most of the time :DD I'm really addictet to dumplings) SO I'd just eat the meat/fish and vegetables.
As I'm usually staying up quite late I tend to have a small snack after dinner as well. Usually I go with fruits or a yoghurt.

On to the workout! So my dad got a supeduper awesome ergometer a few weeks ago. I love it because it doesn't feature that typical extrabroad seat but has a racingseat and in general looks more like a racing bike than a classic ergometer. So as often as I can (I try to do it daily but sometimes I'm just too tired and exhausted to do anything) I sit on it and spin for about half an hour. The intensity depends on how tired I already am ;)
Next thing I do is Situps. They have always been one of my favourite exercises. I do them with my legs up on the couch and I do between 80 and 140 reps a day.
I also really like squats! I didn't do them for years but they really help to shape your thighs and buttocks so I started to do them regularly and I can definitely see an effect! I do about 60 reps a day.
Next up is the eight count body builder! This is an exercise I found on a homepage about marine style workouts (click me!) In the beginning these were kinda hard but I think they are fun to do and you can easily feel the change in your body. I do between ten and twenty of these.
If I'm not too exhausted after the eight count body builder I do some regular push ups too.
And now some more random exercises I like to do: Side straddle hops (Jumping Jacks), flutterkicks and the mountainclimber. (You'll find descriptions of all these on the marine style fitness page!

So that's what I'll do for at least the next two months to loose my bit of fat! If you want to join me feel free to contact me either on Facebook or just leave a comment here! If you have any questions or recommendations for me again you can contact me on FB or just leave a comment <3

I hope you're all having a great time!
Love, M.

New Eyelashes and a "quick" update

Hey Sweeties <3

I'm sorry for not posting so long. On monday is the first of two really hard exams and I'm spending almost all of my time on learning for it. I didn't leave the house for days and I really start to feel depressed.
Last weekend I've been at my boyfriends place again and we've been to the city for about two hours or so and I really spent to much money again XD but I didn't buy anithing sensless, but more about that in another post.

On sunday I had to leave a bit earlier because my uncle was at my place and we were to have dinner together. He has recently been in Italy for a language course. He bought me a really lovely summerdress with a fully shirred top and a mulitlayer skirt I love it and I can't wait for the next summer so I can wear it. Well we had some superyummy selfmade pizza with seafood (which is my absolute favourite) and drank some coffee afterwards. All in all we had a nice evening.

From monday until now I only left the house once (okay twice but the second time was just to take the waste outside) for lunch on tuesday. We (Dad, Mom and me) met some friends of my mom and had lunch together at the restaurant of the supermarket that I work for. I had a really nice roast with a delicious bread dumpling. I kept playing around with the daughter of one of my moms friends. She's so very lovely <3 She just started school and now she was really excited to tell me everything and show me new games they learned at school. It was really fun.

I was really wondering who was at the door when the doorbell rang today (twice - which means either my neighbour or the postman) and tadaaaa it was the postman <3 he brought me the lashes I orderd a little bit more than two weeks ago. I think it took quite long for them to come but the shipping was really cheap so I think it okay like this. I really like their style and I will do a review on them in an extra post as soon as I used them. I got them on ebay and they were on sale *-* I got 30 pairs for just 20$ plus shipping. At first I wanted to get some from dollywink but they are so expensive q.q and I am always trying to get super stuff for super values so I decided to get these instead and I really love what I got. I'm still waiting for my lower lashes but I guess that will at least take until next week.

So for now this is all I can leave you here. I hope all of you have a good night and sleep well while I write this due to insomnia. (I HATE exams Q-Q)

Love, M.

Weekend and my invitation to Hogwarts

Hey sweeties <3

I had a really great weekend with my boyfriend. We had a lot of fun and just enjoyed the last freetime before the really hard studying time started today.
On friday we went to the city to buy some stuff my honey needed for his fieldtrips at the army and I got some more make up :3
On saturday I had to work... for the first time since three weeks so it wasn't all that bad. There are a lot of new coworkers at my workingplace and they are all really kind :3 So I'm kinda looking forward to working again next saturday.
In the evening we had dinner at my favourite greek restaurant. It was sooooo superduperdelicious <3 I had kleftiko (ovenbaked knuckle of a lamb with cheese) and I have never had anything that delicious at a greek restaurant. It was so soft and juicy *-* The taste was very intense but balanced. Absolutely perfect. All of you who can should check this restaurant out.
After the dinner me and my boyfriend baked a cheesecake. unfortunately it didn't turn out very good but at least it doesn't taste bad :D
On sunday we did my boyfriends laundry, went on a little biking tour and cut my boyfriends hair (which was a real adventure as I have never cut asian hair before).
For lunch we had a little BBQ in our "garden" and afterwards we went to the trainstation where I had to say good bye q.q

I had to study a lot after my boyfriend left and then around nine pm my sis cam running into the living room and told me that our pottermore welcome emails have arrived. I was sooooo excited *w*
And then... Pottermore is currently not available! I was really frustrated and decided to stay up until it's gonna be back up. I had a nice conversation with one of my best friends while I was waiting and then finally it was up again.
I explored the page rather quickly in the beginning and then went back to the beginning to see through all of it again. I really love this page. I miss some music in the background but apart from that it's really great.

So now to the sorting:
I got into Gryffindoooooor <3

And then also I got my wand. At first sight I thought it wouldn't suit me but after a few moments I really liked it :D

So if any of my dear readers are on Pottermore too please feel free to add me: HazelQueen48

Enough for today. Sadly I don't have any new pictures for you this time but I think I will have some tomorrow.
I hope all of you will have a nice night and that my aunt will leave soon so I can at least see fringe tonight q.q

Love, M.